Meet Brian
Brian is a native of Bowie, MD. He grew up around high level athletics since a young age and has always had a passion for exercise. He pursued that passion at the University of North Carolina- Greensboro graduating with a Bachelors degree in Kinesiology. Upon graduation Brian worked for EXOS, one of the largest and most well-known performance training companies in the world. There he assisted in the development and application of corrective exercise and strength programs for top NCAA and NFL players. Brian also worked with the Eagle Fund, a division that specializes in rehabbing injured tactical athletes of the U.S. Special Forces and Special Operations units. With 10 years in the business, Brian brings knowledge and experience to help achieve his client's goals.
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Certification/Education
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B.S. Kinesiology- UNC-Greensboro
Certified Personal Trainer-NASM
Corrective Exercise Specialist-NASM
Fitness Nutrition Specialist-NASM
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Senior Fitness Specialist- NASM
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Golf Fitness Specialist-NASM
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Youth Exercise Specialist-NASM
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Women's Fitness Specialist-NASM
Soccer
Brian was recruited by 40 NCAA Division 1 schools and chose to play soccer for UNCG where he was a four year starter for the Men’s Soccer team. In addition,he was the teams 2nd leading scorer over his four years and helped the team earn three Southern Conference Championships and a single NCAA Appearance. Brian played his youth club ball for the Freestate (Now Maryland United) Elite and the Baltimore Bays where he won the 2011 National Championship. Brian continues to plays for one of the country’s best adult amateur clubs, Christos FC, and was a part of the team that played against DC United in the 2017 US Open Cup. Since 2017 he has been an assistant varsity coach for the Nationally Ranked Archbishop Spalding Women’s Soccer team. Brian was also the assistant coach for Christos FC's USLW Women's team (2022-2024) He now continues to coach in the USLW for the Annapolis Blues FC Women's team.
