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Home: Welcome

PERFORMANCE

Technique
Endurance
Strength
Power
Home: About Me

WHY

MOVEMENT MATTERS ?

We believe movement patterns and corrective exercise are the foundation for success in injury prevention. Through functional movement training, our goal is to help you surpass the barriers of everyday aches and pains to excel into a pain free, stronger self. 

Weights
Soccer Practice
Running Machine

SOCCER SKILLS

STRENGTH AND CONDITIONING

Testimonials

Brian Is a professional-- he carefully assesses your abilities and needs, works with you to set your goals, then challenges and motivates you to achieve them. His broad knowledge of fitness and nutrition, and his motivation, have contributed to me gaining muscle tone, losing body fat, and improving my overall health. And he also played a critical role in helping me rebound to full health and fitness after an unexpected and serious medical issue. I highly recommend Brian as a personal trainer.

Allison P.

Senior Executive in the Tech Sector

At first glance, suffering two contact ACL tears during your high school soccer career sounds incredibly unlucky and disastrous. However being surrounded by the positive energy and support offered by Brian Graham has truly transformed my life both mentally and physically. Through both strength training and soccer focused sessions, I have become a totally new player on the field. Compared to my freshman year self, I am fitter, faster, stronger, and more focused. Not only was my change physical, but my attitude toward challenge has been dramatically improved, all thanks to the constant motivating energy offered by someone I now call my life coach. 

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Lauren K.

Soccer player, 2x ACL Rehab

I really appreciated the office ergonomics and movement seminar Brian did with our company. I value our company wellness and prevention over rehab and treatment. Learning to sit and stand properly has long term health benefits for the employees for now and after working at IR.Tools. 

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Tom B. 

CEO and Founder of IR.Tools

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THE CHANGE YOU WANT STARTS HERE

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